AH Health Coach
“When you change the way you look at things, the things you look at change.” ~ Dr. Wayne Dyer
Lynne Thompson first discovered the Always Hungry? Solution in 2016 and has been following the AH Way of Eating ever since. Never having been a dieter, she assumed her weight gain, joint pain, mental fog, and fatigue was due to “the normal aging process.” She now knows how it feels to be pain free, clear-minded, full of energy, and more than 20 pounds lighter — all by changing how and what she eats.
Lynne has served as a moderator on the Official Always Hungry? Book Facebook page for the past four years, and since 2019 has trained with Dawn Ludwig and other moderators to become an AH Health Coach. She is enthusiastic about helping others learn how to make AH a part of their healthy lives. She especially appreciates the practice of “batch cooking” to streamline food preparation and to add time-saving variety to weekly menus.
Lynne and her partner live in rural Wisconsin with their cat, Timothy. In addition to coaching, Lynne advises area high school students in designing independent-study courses, using her background in journalism, art history, cultural anthropology, financial services, and parenting to assist them. She also has been creating shard-art mosaics for the past 20 years.