Crustless Quiche
Chef Dawn Ludwig
Remembering to add variety to your diet can fall to the wayside once you’ve established go-to recipes that you make all the time. One of the best way to combat that, is by simply coming up with new and different versions of recipes you already love and are comfortable making. This crustless quiche recipe is a combo of a couple recipes from Always Delicious.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Appetizer, Breakfast, Snack
Cuisine American
- 9 eggs
- 2 cups baby spinach, chopped
- 3 ounces smoked salmon, chopped
- 5 ounces shredded cheddar cheese
- oil, to grease muffin tins
First, preheat oven to 350°F.
Mix all ingredients except oil in a large mixing bowl.
Next, oil 12 muffin tins and then pour the mixture into the tins. Bake at 350°F for about 15 minutes.
Done! So grab-n-go easy. They freeze well too!
Nutrition (Per Muffin)
Fat: 8g
Carbohydrates: 1g
Protein: 9g
Calories: 110