Citrus & Herb Olives

Chef Dawn Ludwig

These citrus and herb olives take just 20 minutes to make from start-to-finish (but only require about 5 minutes of active cooking time)!

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Prep Time 5

Cook Time 15

Total Time 20

Course Appetizer, Snack

Cuisine Mediterranean

Servings 4 Servings

Ingredients

1 cup kalamata olives
1 orange, cut into chunks
Zest of one orange
1 tbsp olive oil
Fresh herbs like thyme, sage leaves, oregano, and sprigs of rosemary

Instructions

Pre-heat oven to 350°F.
Toss all the ingredients together.
Place in a baking pan and bake for 15 minutes, stirring a few times.
Serve warm.

Notes

Nutrition

Fat:15g

Carbohydrates: 7g

Protein: 0g

Calories: 170

Phase 1 Sample Meal

Mix 2 cups chickpeas with the olives and orange slices. Spread on the sheet pan as per the directions. Place four 4-ounce pieces of chicken breast over the chickpeas and olives. Cook as per the directions, increasing the cooking time to 20-25 minutes, or until chicken is fully cooked through.

Serve each portion with 2 tbsp feta cheese (crumbled) and 1/2 an avocado (sliced).

Fat: 52%

Carbohydrates: 24%

Protein: 24%

Calories: 600

Keyword Dairy-Free, One Pan