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Steak with Dried Mango

Bacon Wrapped Steak with Dried Mango

Kenzie Osborne
Chef Kenzie's Bacon Wrapped Steak with Dried Mango is the perfect simple dish to impress your friends and family!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course, Meat
Cuisine American
Servings 4 servings

Ingredients
  

  • 1 tbsp olive oil
  • 16 ounces Beef steak, top sirloin (4 pieces, each about 4 ounces)
  • 8 slices turkey bacon
  • 1 tbsp olive oil
  • 1 cup dried mango
  • 1 cup green beans, sliced
  • 1 cup mushrooms, sliced
  • 1 cup bell pepper, chopped
  • Fresh herbs of choice, salt, and pepper, to taste

Instructions
 

  • Preheat oven to 425°F.
  • Wrap each 4 ounce steak in 2 slices turkey bacon.
  • Heat 1 tbsp olive oil in a fry pan over high heat. Sear steak on each side until browned - about 2 minutes per side.
  • Meanwhile, toss together 1 tbsp olive oil, dried mango, green beans, mushrooms, bell pepper, fresh herbs, salt, and pepper (about 1 tsp salt and 1/4 tsp of pepper is recommended). Spread on a sheet pan in a single layer.
  • When the steak is done searing, lay them over the dried fruit and vegetable mix. Season the steak with a bit more salt and pepper.
  • Cook in the oven until desired doneness for the steak - about 8 minutes for medium-rare.

Notes

Nutrition (Phase 2)

Fat: 42%
Carbohydrates: 30%
Protein: 28%
Calories: 500
Keyword Meat, Phase 2, Quick and Easy