Dr. Ludwig presents that basic concepts of the book in these short video segments.
Ambition Nutrition at George Brown College
Are All Calories Alike?
Why is BMI Important?
Dietary Fat and Heart Disease
The Premise of ALWAYS HUNGRY?
Why is Fiber Important in our Diet?
The Stages of the Obesity Epidemic
What is Glycemic Index? How is it Different From Glycemic Load?
What is the Optimal Number of Macronutrients in the Diet?
Always Hungry for Vegetarians and Vegans
Why Aren’t There More Breakthrough Studies on Nutrition?
What Are the Health Benefits of Coffee and Tea?
Why Are Low-Fat Diets Bad For You?
What is Your Take On Gluten?
What are the Three Ps And How Do I Get Them?
What Are The High Impact Lifestyle Changes I can Make Besides Diet?
Can I Adopt This Regimen For My Children?
Dr. Ludwig’s Lecture at George Brown College in Toronto.
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