Download our most popular classes – listed below.
Basics Classes with One-Week Meal Plans
Download our complete basics class packages to receive an eBook (with a one-week meal plan), and optional podcast-style audio recording and downloadable presentation slides (to accompany the audio recording). Browse available topics below…
Wondering how to prepare flavorful meals in a flash? Looking for ways to make your favorite AH/AD recipes without long prep times? Our Quick-and-Easy Classes are specifically designed to help you build your recipes with minimal prep time so you can spend more time doing the activities you love.
Do you find yourself constantly stuck with leftovers? Our leftovers classes are specifically designed to teach you ways to use your leftovers in new and exciting ways – all while cutting down on prep time! Find out how to transform your leftovers into brand new meals and how to plan a week of meals with leftovers in mind.
Eager to learn how to prepare Dairy-Free meals? Looking for new and exciting ways to make your favorite AH and AD recipes? Our Dairy Free classes are perfect for dairy-free eaters and anyone eager to add new twists of flavor to their favorite meals.
Eager to learn how to prepare Vegetarian meals? Looking for new and exciting ways to make plant-based versions of your favorite meat-centric AH and AD recipes? Our Vegetarian classes are perfect for vegetarians and anyone eager to incorporate a few plant-based meals into their weekly rotation.