My AH Story: Michael D.

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Michael shares his journey, joys, and struggles on the AH solution. We love his optimism and kind words for others just starting the plan.

My AH Story - Jami F.

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Through the AH Solution, Jami experienced numerous non-scale victories, weight loss, and joy! Read her story, as featured in Woman's World Magazine.

One Hundred Pound Weight Loss Success Story!

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Stop yo-yo dieting forever! Sometimes losing weight is easier than keeping it off. So hearing about readers who have kept it off for a year is inspiring.

Joyful Movement: My AH Story - Megan V.

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Megan not only experienced a total reduction in sugar cravings, but also discovered joyful movement and revamped her relationship with exercise!

My AH Story - Alice C.

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Since Alice doesn't enjoy cooking at home, learn how she crafted the Always Hungry Program to best serve her busy lifestyle!

My AH Story - Gary M.

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Love to cook? So does Gary! Find out how Gary embraced his love for cooking and got creative in the kitchen to prepare delicious AH compliant meals.
AH Type 1 Diabetes

Always Hungry and Type 1 Diabetes - Leeann M.

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Discover the effects of the AH Solution on Type 1 Diabetes with Leeann M. How has the AH Solution helped improve the quality of her life?

My Always Hungry Story - Malvina

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Discover the incredible benefits of non-scale-victories as Malvina shares her story through establishing a positive relationship with food.

One Hundred Pound Weight Loss - Brian G's AH Story.

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After a year on the ALWAYS HUNGRY? Book Program, Brian's weight loss is almost 100 lbs. Here is his inspirational story describing how he made it happen.

My AH Story - Julie C.

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Meet Julie C! She has been following the Always Hungry? Book Program since spring and has enjoyed a 10 pound weight loss along with a reduction in cravings!