Chef Kenzie Osborne

Since graduating culinary school, Kenzie Osborne has devoted her time to helping others build a positive relationship with food. She has interviewed chefs from over 20 countries. This learning has led to deep knowledge of flavorful food and why food has such a profound influence on our mind, spirit, and body. With her knowledge of international cuisines and appreciation for food, Kenzie has the ability to create innovative recipes. She specializes in creating flavors that are suitable for various dietary needs and preferences.

In her teenage years, Kenzie was diagnosed with severe anorexia that nearly took her life. Learning how to cook, exploring various aspects of food, and discovering the nutritional benefits of food allowed her to build a positive relationship with food and recover from her disorder. The AH Solution played a substantial role in helping Kenzie recover by introducing her to: the wonderful benefits of fatty foods, the true meaning of joyful movement, the importance of self care, the joy of cooking foods that are delicious, and the relief of developing a positive mindset. Today, Kenzie strives to encourage others to find peace with food, and to discover the benefits of building a balanced, joyful lifestyle. 

Throughout her career, Kenzie has won multiple nutrition-based culinary awards and competitions. She has also been involved in developing recipes for nation-wide cookbooks, members of retirement communities, Cancer survivors, and team Canada olympic athletes.

Currently, Kenzie lives in Toronto where she enjoys experimenting with new and exciting flavors while developing strategies for home cooks to prepare delicious meals with ease. In addition to being the newest member of the AH team, Kenzie manages her own food blog and uses her social media platforms to raise awareness about food positivity and mental health.