AH Coaching
3-Month Jumpstart Program
Get on track to accomplishing your AH goals with 35+ complete AH learning modules, exclusive meal plans & menus, personalized resources, and one-on-one coaching from our experienced AH heath coaches.
Is the AH Jump Start Program for you?
Your personal AH Health Coach will walk you through the Jump Start Program step-by-step and tailor it to your needs. Whether you are new to AH, need a reboot, or have been reading but need guidance to finally get started, our trained coaches are here for you.
You’re a great candidate for the program if you need….
- One-on-one support incorporating AH practices into your life
- Accountability to stay on track
- Help with ratios, meal plans, and recipes
- Guidance with AH sleep, stress relief, mindfulness, and joyful movement
- Meal plans tailored to specialized food needs
- AH prioritized into small steps to avoid feeling overwhelmed
- Direction on learning to listen to your body
- Encouragement and inspiration to be gentle on yourself as you go
What’s Included in the 3-Month Jump Start Program?
- One-on-one coaching for individualized guidance and support, accessible through digital app (desktop and mobile-accessible)
- Six (6) one-on-one video calls with your AH Health Coach, 45-60 minutes each
- Daily to Weekly prompts/tasks/inspiration to jump start your journey and keep you on track
- The latest versions of the books: Always Hungry? and Always Delicious
- Access to a variety of specialized Phase 1 and Phase 2 meal plans tailored to specific food needs and preferences (Vegetarian, Pescatarian, Dairy-Free, Cooking-for-One, Simplified Meal Plans)
- Photo meal journal feature that allows easy feedback from your AH Health Coach
- Chat feature that allows quick questions to be handled between video calls with your AH Health Coach
Cost:
3-Month AH Jump Start Coaching Program
$1,250.00USD
Always Hungry?
Available now on
