JumpStart Your Metabolism – with Chef Dawn Ludwig

JumpStart Your Metabolism!

The App Launched March 1

The Next Onboarding will be in May 2026!

If you missed the JumpStart Launch Session, Sunday March 1, subscribe to our newsletter to get details on the next onboarding session.

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Our Jumpstart Your Metabolism Program is now available at 85% OFF in a self-paced app (previously $1250 – NOW only $197 for 6-month access). We’ve paired this program with live monthly community accountability calls to give you the support you need, without the price tag.

What’s Included?

Always Hungry Book: JumpStart Your Metabolic Health with Coach Kenzie Osborne and Chef Dawn Ludwig

What’s Included?

Total Program Cost: $197 USD (full 6-month access)

We launched on March 1, 2026 (the next intake will be May 2026)

6 months access to our program App
Food logging (with macronutrient percentages per meal)
35+ PDF learning modules
Six (6) community accountability & Q/A calls (with Chef Dawn Ludwig & Kenzie Osborne)
Access to our recipe database (new recipes!)
A new 2-week simplified meal plan
Digital check-ins & habit tracking
Assigned tasks to keep you on track

Plus…

Discounted 1:1 coaching sessions (limited availability)
Follow-up access available after 6 months

Save your Spot in our May Cohort

“Note: Payment will be to Kenzie Osborne Nutrition Consulting”

Meet Your Program Hosts

Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. For 15 years, she owned and directed The Natural Epicurean Academy of Culinary Arts in Austin, Texas, recognized as one of the top “Cutting Edge Cuisine” cooking schools in the United States. Dawn has written on the subjects of nutrition and health for a variety of publications, including Whole Health Magazine, Natural Home, Austin Monthly, Austin Fit, and others. She has now teamed up with her husband, Dr. David Ludwig to bring you the chef quality recipes in the Bestselling book Always Hungry? and the companion cookbook Always Delicious.

Chef Dawn LudwigCo-Author of Always Hungry? and Always Delicious

Kenzie Osborne has coached over 100 clients from more than 8 countries as the lead coach of the Always Hungry? coaching programs. As an HCA-registered Health Coach and Natural Nutrition Clinical Practitioner, she helps clients simplify nutrition, reduce meal-planning stress, and build meals that truly work for their lifestyle. Kenzie focuses on creating sustainable habits that support health without sacrificing enjoyment. Known for her positive, creative approach, she helps clients navigate the ups and downs of nutrition and develop a nourishing relationship with food.

Kenzie OsborneAH Health Coach | Nutritionist

What Clients are Saying

This program really helped me understand the connection between my cravings and my blood sugar levels. My cravings seemed to disappear and I very rarely felt hungry – which has been a challenge for me in the past, especially with how active I am with CrossFit and triathlon. I learned a lot more about how to eat to live rather than the other way around. I sleep and train better now than I ever have. The recipes are shockingly delicious.

Amanda B | JumpStart Program Story

Because I no longer have the “craving crazies” drowning out thoughts and physical sensations, I am able to calmly notice what’s going on with my mind and body. I know what feeling good feels like (mentally and physically), and it has less to do with a number on the scale than I expected it to. I feel hopeful – that’s huge.

Nancy F. | JumpStart Program Story

The biggest challenge has been my ability to make choices around food. I no longer feel victimized by food, or deprived. I look forward to ripe berries in the same way I used to think about cookies. The ability to choose food has given me freedom and has empowered me in other ways. Last year at this time, I had no hope that my body could change. But, if I can do this, I can do anything!

Kim S. | JumpStart Program Story

I have increased energy throughout the day, especially in the late afternoon when I would usually feel sluggish and need coffee. The recipes are easy to follow, and I had a really good time learning to cook all of those tasty meals. And I’ve continued losing weight after the program ended!

Benjamin P. | JumpStart Program Story

This is the longest I’ve ever stuck with any program I’ve ever tried, which says a lot. It was an adjustment at first, but it now seems natural to create balanced meals without stress or even really thinking about it. My relationship with sugar has also shifted, where I no longer feel like I “need” something sweet after every meal.

Cathy | JumpStart Program Story

I feel MUCH much freer about ratios. I was burdened by them before and it became a hassle to figure out what to eat. No longer!

Cathy | JumpStart Program Story

Ready to Jump Start Your Metabolism?

Save your Spot in our May Cohort

“Note: Payment will be to Kenzie Osborne Nutrition Consulting”

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