AH Dairy-Free Class with Chef Kenzie Osborne
Zoom Link to Class on the First Page of the Downloadable Booklet
This class is perfect for those who need assistance creating delicious, AH Phase 1 or Phase 2 compliant, dairy-free meals. You will receive a guide to dairy-free substitutes, as well as a menu of AH and AD meal plans that have been adapted to meet the needs of a dairy-free diet. Chef, AH Health Coach, and recipe developer, Kenzie Osborne will lead you through an overview of AH Dairy-Free and answer your questions about cooking with dairy-free substitutes, maximizing flavor, and balancing AH ratios without dairy products.
Meet your Instructor
Group facilitator Kenzie Osborne is a chef, recipe developer, and health and wellness blogger. She graduated top of her class with a degree in Culinary Nutrition and specializes in adapting recipes to suit various dietary needs. Since 2019, Kenzie has been working with Chef Dawn Ludwig developing recipes and meal plans for the AH Solution. Additionally, she has worked with Canadian olympic athletes to develop recipes that are both delicious and easy to incorporate into busy lifestyles. She is always excited to develop new recipes to help others accomplish their AH goals and live a happy, healthy, and Always Delicious lifestyle.