Polycystic Ovarian Syndrome (PCOS)

August 15, 2016

“I was diagnosed with Polycystic Ovarian Syndrome (PCOS) 6 months ago and given a very stern warning from my doctor to lose weight, as well as a reason for my battle with infertility. Since then, I have used your book to successfully lose 29 pounds, and reduce some of the symptoms of my PCOS. I will be following your plan, remaining in Phase 2, until reaching my goal of losing a total of 60 pounds.

I have had a lifelong struggle with weight, and though I have tried the traditional route of calorie counting/cutting plus exercise, and even 1 grueling year of Atkins… I have never had real lasting success or the amount of weight loss I have experienced following your plan. I am truly not hungry (though I will admit to disbelief while initially reading the testimonials in your book) and can see myself continuing to eat this way for the rest of my life.
My skin is clear, my hair and nails are more beautiful than ever, all traces of acid reflux and indigestion have disappeared, and the taste of whole unadulterated food (after kicking my serious sugar addiction) is now startlingly delicious. I never would have believed that I would sip unsweetened espresso or snack on fresh vegetables and be so happy about it! Your book also introduced me to the glorious uses of garbanzo flour, for which I will be ever grateful!

My Doctor has high hopes for my continuing progress, as well as the eventual conquering of my infertility. I have and will continue to recommend your book to anyone who will listen. The proof is obvious!”

Rachael E.

Weeks on the Plan: 24
Weight Change: 29 pounds lost
Waist Change: 8″ lost