videoWe spent the weekend of November 18th in Toronto! Dr. Ludwig presented this opening lecture and then Chef Dawn taught a hands on cooking class! We loved working with George Brown College and we look forward to doing more classes like these!

Learn why we get hungry and how to lose weight while still enjoying delicious food! Dr. Ludwig and Chef Dawn collaborated with George Brown College, the largest culinary school in Canada, in order to present this to the public. We worked with both their chefs and the general public to prepare recipes that comply with our AH program.

We decided to open the lecture to the public by using Facebook live. Here’s the recorded video for those of you who couldn’t make it to Toronto!