Breakfast Power Shakes (Protein-Powder-Free and Nut-Free)
Summer is the perfect time for on-the-go breakfast power shakes, but using protein powder every day isn’t always the best practice. It’s more refined than we recommend for everyday use. We’d rather use whole foods such as whole-milk Greek yogurt or hemp seeds for our protein whenever possible. So, here are a couple of new power shakes without the protein powder. Let us know what you think!
Breakfast Bowls or Layered Grab-and-Go Breakfast Jars
If you have a bit more time to sit and eat, you can turn these power shakes into fun breakfast bowls by stirring the basic ingredients together and topping with the berries and seeds. Alternately, layer the ingredients into a canning jar for a delicious grab-and-go breakfast option. Make the layered jar ahead and easily store it in the fridge until you are ready to eat it.