Blog Archives – Page 3 of 23

Eat Enough, Move Enough

AH and More, Beyond Food, Blog, The Science

Chef Dawn Ludwig helps you discover how this paradigm shift can support your life and health to keep you not only healthy but happy as well.

Birthday Recipes: Done the AH Way

AH and More, Blog, Holidays, Recipes

Chef Kenzie shares her delicious birthday recipes and a few gentle reminders to make your next big day extra special!

Easy Appetizers and Fun Finger Foods!

Blog, Holidays, Quick and Easy, Recipe Collections, Recipes, Side Dishes, Snacks

Kick off your holiday gatherings the right way with these delicious and nutritious easy appetizers and finger foods!

25 Holiday Recipes to Bring Joy to Your Table!

Blog, Holidays, Recipe Collections, Recipes

Ready for the holidays? We are! Check out 25 holiday recipes to bring a little joy to your table - which will you try first?

Thanksgiving Dinner Recipe Ideas

Blog, Holidays, Quick and Easy, Recipes

Browse through our top 15 favorite Thanksgiving Dinner Recipe Ideas - PLUS 5 brand new ideas from Chef Kenzie Osborne!

Latest Nutrition Research by Dr. David Ludwig

Dr. David Ludwig’s Latest Nutrition Research

AH and More, Blog, The Science, Videos and Interviews

Dr. David Ludwig has recently been in-the-news with his latest nutrition research. Watch his latest appearances, listen to his conversations, and read his most recent publications!

How (and When) to Intermittent Fast

Blog, Quick and Easy, Recipe Collections, Recipes

Intermittent fasting has become a popular trend which begs the question - How and when should you intermittent fast?

10 Tasty Ways to Use an Air Fryer

Blog, Gotta-Try Recipes, Quick and Easy, Recipe Collections, Recipes

Wondering how to use your air fryer to make delicious meals? Master your air frying skills by learning how to prepare Chef Kenzie's top 10 tasty ways to use an air fryer!