Looking for an elegant side dish you can prepare in-a-flash? This fennel salad is the perfect quick-and-easy refreshing side dish to pair with your favorite main course meal.

Chef Kenzie’s In-a-Jiffy egg scramble is the perfect quick and easy single serving breakfast to kick off your day the right way!

Looking for more quick-and-easy sheet pan dinner ideas? Check out Chef Kenzie’s mustard chicken for a delicious no-hassel dinner solution!

Chef Kenzie’s stuffed mushrooms are filled with a rich and creamy dip – all dairy-free (and, might I say, incredibly satisfying).

Try Chef Kenzie’s Dairy Free cream dessert – prepared with just a handful of her favorite phase 1 ingredients!

Chef Kenzie’s dairy-free dill dip is so creamy and satisfying – thanks to a few “secret” Phase 1 ingredients.

This Smoked Trout Pâté is the perfect way to enjoy a “shareable” platter with your household. Prepare and share, or munch away as a delicious afternoon pick-me-up snack.

Chana Masala ranges from mild to spicy depending on the type of curry powder used. If you don’t like the ones found in stores, try creating your own blend.

Want a quick, grab-and-go breakfast shake but don’t want to use protein powder every day? Solution: Protein-Powder-Free and Nut-Free power shakes.

Learn how to prepare your own basic mayonnaise from scratch. Then, get creative by adding flavours and herbs to make a delicious dressing for any meal.