Quick and Easy Archives – Dr. David Ludwig

Salmon Salad – An Upgrade to Tuna Salad

Blog, Fish, Quick and Easy, Recipes

Easy Appetizers and Fun Finger Foods!

Blog, Holidays, Quick and Easy, Recipe Collections, Recipes, Side Dishes, Snacks

Kick off your holiday gatherings the right way with these delicious and nutritious easy appetizers and finger foods!

Thanksgiving Dinner Recipe Ideas

Blog, Holidays, Quick and Easy, Recipes

Browse through our top 15 favorite Thanksgiving Dinner Recipe Ideas - PLUS 5 brand new ideas from Chef Kenzie Osborne!

How (and When) to Intermittent Fast

Blog, Quick and Easy, Recipe Collections, Recipes

Intermittent fasting has become a popular trend which begs the question - How and when should you intermittent fast?

10 Tasty Ways to Use an Air Fryer

Blog, Gotta-Try Recipes, Quick and Easy, Recipe Collections, Recipes

Wondering how to use your air fryer to make delicious meals? Master your air frying skills by learning how to prepare Chef Kenzie's top 10 tasty ways to use an air fryer!

Comfort Food Recipes: Reimagined

Blog, Gotta-Try Recipes, Quick and Easy, Recipes

Learn how to reimagine your comfort food recipes to make quick, easy, delicious, and healthy versions of your favorite meals.

Almond Butter Beef Meatballs

Blog, Gotta-Try Recipes, Meat, Phase 1 Full Meals, Phase 2 Full Meals, Quick and Easy, Recipes

Eager to try something new? These veal almond meatballs are filled with almond butter for an incredibly rich, nutty, and satisfying flavor.

Quick-and-Easy Cooking

Blog, Cooking Tips, Quick and Easy, Recipe Collections, Recipes

Eager to learn our favorite quick-and-easy cooking tips and recipes? Jump into the minds of Chef Kenzie and Chef Dawn as they share their best tips for making delicious, quick-and-easy meals.