Chocolate Hazelnut Protein Bites

Chocolate Hazelnut Protein Bites

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Chef Kenzie adapts our Mint Power Ball recipe into cute, delicious, 5-minute prep chocolate hazelnut protein bites.
Grain-Free Savory Donuts

How to Adapt Any Recipe: Grain-Free Savory "Donuts"

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The secret to adapting any recipe. Chef Kenzie shows you what you can and can't change. Then she'll turn Grain-Free Waffles into Savory Donuts.
3-ingredient recipe: Egg tahini salad

4-Ingredient Recipe Guide

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Learn Chef Kenzie's tasty tips for building your own quick and easy 4-ingredient recipe. Plus, get her recipe for a rich and creamy 3-ingredient egg salad.
Bacon sausage meatloaf

Cauli-Stuffed Layered Meatloaf

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Chef Kenzie's bacon sausage meatloaf isn't just a dinner-time favorite - it's the perfect protein for breakfast and lunch too!
Smoked Salmon Snacks

Smoked Salmon Snacks

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Chef Kenzie's Smoked Salmon Snacks are the cutest (and simplest) appetizer platter to serve at your next patio gathering!
Grilled Bok Choy with Grapefruit Basil Salsa

Summer Grapefruit Basil Salsa

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Brighten up basic bok choy by grilling it in a little oil and topping with a delicious grapefruit basil salsa - perfect for your summer dinner table!
Crustless quiche muffins

Crustless Spinach Feta Quiche

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This crustless spinach quiche recipe is the perfect gluten-free, quick-and-easy recipe for a week of delicious on-the-go breakfasts and snacks.
Melt-in-your-mouth Lamb Shanks

Melt-in-Your-Mouth Lamb Shanks

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The name says it all - these juicy lamb shanks are so rich and tender, making them the perfect protein to pair with a hearty meal.
Chef Dawn's Hot Dogs

Light and Fluffy Low-Carb Hot Dog Buns

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With a few subtle tweaks, Chef Dawn has transformed her crowd-favorite Grain-Free Waffle Recipe to make a light and fluffy hot dog bun replacement!
Lamb Tofu Meatballs

Lamb Tofu Meatballs

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Some say meat, others say plants - we say BOTH! Find your balance with Chef Dawn's quick, easy, and delicious tofu lamb meatballs.