Grain-Free Savory Donuts

How to Adapt Any Recipe: Grain-Free Savory "Donuts"

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The secret to adapting any recipe. Chef Kenzie shows you what you can and can't change. Then she'll turn Grain-Free Waffles into Savory Donuts.
Brown rice energy bites

Brown Rice Energy Bites

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These energy bites use brown rice in place of rolled oats to boost nutritional quality and add a unique flavor that'll WOW your taste buds!
Chef Dawn's Hot Dogs

Light and Fluffy Low-Carb Hot Dog Buns

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With a few subtle tweaks, Chef Dawn has transformed her crowd-favorite Grain-Free Waffle Recipe to make a light and fluffy hot dog bun replacement!
Chef Kenzie Creamy Dairy-Free Dill Dip

Chef Kenzie's Favorite Dairy-Free Dill Dip

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Chef Kenzie's dairy-free dill dip is so creamy and satisfying - thanks to a few "secret" Phase 1 ingredients.
Easy Vegan Chana Masala

Easy Vegan Chana Masala (Curried Chickpeas)

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Vegan Chana Masala is a delicious warming side dish or full meal to share with your family and friends on those chilly nights.

Summer Sandwiches: Are You Missing Bread?

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A waffle isn't just for breakfast anymore! Our Phase 1- Grain-Free Waffles (Always Hungry? pg 222) can be made savory and used for a variety of sandwiches.
Indian Roti

Keto-Friendly Tortillas and Indian Chapati / Roti

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This keto-friendly Indian Roti recipe holds together like a traditional tortilla, but don't cause the surge in blood sugar levels.
grain-free crepe

Super Simple Crepes

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These light, airy crepes taste perfect with any filling! Serve a grain-free crepe with fruit and cream or your favorite savory fillings.

Gluten-Free Waffle Tutorial Video

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Chef Dawn walks you through this popular recipe. Discover how these easy, delicious Gluten-Free Waffles can make the perfect healthy brunch.

Build Your Own Tacos - Phases 1, 2 & 3

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Build Your Own Tacos night is the simplest way to accommodate a wide variety of tastes, use leftovers efficiently, and make everyone happy.