![Grain-Free Savory Donuts](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2021/07/k9VOtGw1SgWd0YaTX3OOg_thumb_3902.jpg?resize=495%2C400&ssl=1)
How to Adapt Any Recipe: Grain-Free Savory “Donuts”
Blog, Phase 1 Full Meals, Quick and Easy, Recipes, Side Dishes, Slow Carbohydrates, SnacksThe secret to adapting any recipe. Chef Kenzie shows you what you can and can't change. Then she'll turn Grain-Free Waffles into Savory Donuts.
![Chef Dawn's Hot Dogs](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2021/05/image_50435585-scaled.jpg?resize=495%2C400&ssl=1)
Light and Fluffy Low-Carb Hot Dog Buns
Blog, Gotta-Try Recipes, Phase 1 Full Meals, Phase 2 Full Meals, Recipes, Slow CarbohydratesWith a few subtle tweaks, Chef Dawn has transformed her crowd-favorite Grain-Free Waffle Recipe to make a light and fluffy hot dog bun replacement!
![Chef Kenzie Creamy Dairy-Free Dill Dip](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2021/02/UNADJUSTEDNONRAW_thumb_1fa2.jpg?resize=495%2C400&ssl=1)
Chef Kenzie’s Favorite Dairy-Free Dill Dip
Dairy-Free, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Quick and Easy, Recipes, Sauces and Dips, Slow Carbohydrates, Snacks, VegetarianChef Kenzie's dairy-free dill dip is so creamy and satisfying - thanks to a few "secret" Phase 1 ingredients.
![Easy Vegan Chana Masala](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2020/02/Easy-Vegan-Chana-Masala-3.png?resize=495%2C400&ssl=1)
Easy Vegan Chana Masala (Curried Chickpeas)
Blog, Cooking Tips, Dairy-Free, Phase 1 Full Meals, Quick and Easy, Recipes, Slow Carbohydrates, VegetarianVegan Chana Masala is a delicious warming side dish or full meal to share with your family and friends on those chilly nights.
![](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2019/07/Always-Hungry-Book-3.png?resize=495%2C400&ssl=1)
Summer Sandwiches: Are You Missing Bread?
Blog, Cooking Tips, Phase 1 Full Meals, Recipe Collections, Recipes, Slow CarbohydratesA waffle isn't just for breakfast anymore! Our Phase 1- Grain-Free Waffles (Always Hungry? pg 222) can be made savory and used for a variety of sandwiches.
![Indian Roti](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2019/02/The-Always-Hungry-Solution-7.png?resize=495%2C400&ssl=1)
Keto-Friendly Tortillas and Indian Chapati / Roti
Blog, Cooking Tips, Keto Friendly, Phase 1 Full Meals, Recipes, Side Dishes, Slow CarbohydratesThis keto-friendly Indian Roti recipe holds together like a traditional tortilla, but don't cause the surge in blood sugar levels.
![grain-free crepe](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/12/crepe.jpg?resize=495%2C320&ssl=1)
Super Simple Crepes
Blog, Breakfast, Cooking Tips, Dairy-Free, Quick and Easy, Recipes, Side Dishes, Slow CarbohydratesThese light, airy crepes taste perfect with any filling! Serve a grain-free crepe with fruit and cream or your favorite savory fillings.
![](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/05/Waffle.jpg?resize=495%2C400&ssl=1)
Gluten-Free Waffle Tutorial Video
Blog, Breakfast, Cooking Tips, Dessert, Recipes, Slow CarbohydratesChef Dawn walks you through this popular recipe. Discover how these easy, delicious Gluten-Free Waffles can make the perfect healthy brunch.
![](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/01/20160318_182922-scaled.jpg?resize=495%2C400&ssl=1)
Build Your Own Tacos – Phases 1, 2 & 3
Blog, Cooking Tips, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Quick and Easy, Recipe Collections, Recipes, Slow Carbohydrates, Understanding the PhasesBuild Your Own Tacos night is the simplest way to accommodate a wide variety of tastes, use leftovers efficiently, and make everyone happy.
![Sweet Potato Latkes with Extra Thick Applesauce](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2016/12/FullSizeRender.jpg?resize=495%2C400&ssl=1)
Sweet Potato Latkes and Applesauce
Blog, Cooking Tips, Dairy-Free, Holidays, Phase 2 Full Meals, Recipes, Sauces and Dips, Slow Carbohydrates, VegetarianSweet Potato Latkes make Hanukkah delicious and healthy, and our applesauce is the perfect topping. We even have a Vegan version for you.