Melt-in-your-mouth Lamb Shanks

Melt-in-Your-Mouth Lamb Shanks

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The name says it all - these juicy lamb shanks are so rich and tender, making them the perfect protein to pair with a hearty meal.
Chef Dawn's Hot Dogs

Light and Fluffy Low-Carb Hot Dog Buns

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With a few subtle tweaks, Chef Dawn has transformed her crowd-favorite Grain-Free Waffle Recipe to make a light and fluffy hot dog bun replacement!
Quesadillas

AH Quesadillas

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Versatile, easy to make, kid-friendly, for any meal of the day. Learn to make these grab-and-go quesadillas that the whole family will love.
Chef Dawn's Manhatten Clam Chowder

Manhattan-Style Clam Chowder (Dairy-Free)

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This simple Manhattan Clam Chowder is the perfect way to warm up (and cheer up) in this chilly winter weather.
Chef Kenzie Creamy Dairy-Free Dill Dip

Chef Kenzie's Favorite Dairy-Free Dill Dip

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Chef Kenzie's dairy-free dill dip is so creamy and satisfying - thanks to a few "secret" Phase 1 ingredients.
Smoked Trout Pâté

In-a-Minute Smoked Trout Pâté

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This Smoked Trout Pâté is the perfect way to enjoy a "shareable" platter with your household. Prepare and share, or munch away as a delicious afternoon pick-me-up snack.
Blueberry Power Shake

Power Shakes (Protein-Powder-Free and Nut-Free)

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Want a quick, grab-and-go breakfast shake but don't want to use protein powder every day? Solution: Protein-Powder-Free and Nut-Free power shakes.
Stuffed peppers

Stuffed Peppers for Summer

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Finding creative ways to use our favorite recipes brings freshness to meal plans just when we need them. This one is also beautiful and easily transported.
Delicious Beet Salad

Beet, Feta, and Walnut Salad

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A summer salad is a great way to enjoy a delicious, nutritious meal without much cooking. Adding tofu makes this beet salad a well-balanced, tasty choice.
Spinach Feta Turkey Burgers

Easy Gourmet Burgers

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We'd like to share an all new Phase 1 recipe! These Spinach Feta Turkey Burgers are simple to make and are so much more satisfying than just a plain burger.