Try Chef Kenzie’s Dairy Free cream dessert – prepared with just a handful of her favorite phase 1 ingredients!

These keto cookies are satisfying for both your body and your taste buds! Keto-friendly recipes can be part of Phase 1 and shared with family and friends.

This Simple Chocolate Custard from Always Delicious is easily adapted to keto, and was part of our ongoing collaboration with George Brown College.

These Almond Coconut Macaroons are one of our favorite phase 2 desserts. Enjoy satisfying flavours from this rich dessert after an Always Delicious dinner!

Embrace the fall flavors with these simple, grain-free pumpkin spice muffins. Serve with your favorite breakfast items for a delicious start to your day.

Chef Dawn walks you through this popular recipe. Discover how these easy, delicious Gluten-Free Waffles can make the perfect healthy brunch.

Incredibly simple and delicious, freezing grapes turns them into the perfect summer treat. Kids love these little one bite wonders!

Produce at its peak of freshness makes Strawberry Rhubarb a seasonal delight. Combine the tart sweetness with creamy Greek yogurt for an all around win!

Chocolate Dipped Fruit is a simple Easter treat that will satisfy your desire for dessert as well as impress your friends.

As Passover approaches, we are here to help you celebrate guilt free with charoset recipes that will please your tastebuds as well as your waistlines.