One of our dedicated readers breaks down how he makes P3 work for him as well as what it might look for you in your own life, including Thanksgiving!
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Phase 3 is the most misunderstood phase, but it also has the most freedom! Summer is a great time to learn about all the flexibility available in Phase 3.
This refreshing soba noodle salad is easily adapted to any Phase. Make the components ahead for quick assembly to take on picnics or a quick meal anytime.
Cooking for everyone’s needs at once can be simple. This Buddha Bowl (one pot meal that each person creates to their liking) is the answer.
The Phases of the ALWAYS HUNGRY? plan allow you to optimize your journey, and enhance your results from Phase 1 all the way through to Phase 3.
Always Hungry?
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