Interview With Dr. Ludwig and Chef Dawn - Watch

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Get an insiders view of the Ludwigs in this rare interview together, as they talk about Always Hungry? and Redefining Medicine.
Red Grapes

Incredibly Simple Fruit "Popsicles"

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Incredibly simple and delicious, freezing grapes turns them into perfect mini healthy popsicles! Kids love these little one bite wonders!

Soba Noodle Salad

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This refreshing soba noodle salad is easily adapted to any Phase. Make the components ahead for quick assembly to take on picnics or a quick meal anytime.