Holidays

The holidays can be a stressful time – but with a few tips and tricks from Dr. David and Chef Dawn, you’ll finally be able to enjoy the holiday season!

Top 5 Thanksgiving Recipes

Blog, Gotta-Try Recipes, Holidays, Recipes

Canadian thanksgiving is just around the corner. In celebration, Coach Kenzie has shared her top 5 Thanksgiving recipes - with healthy twists!

Spring Recipes

Blog, Holidays, Recipes

To celebrate the season, Chef Dawn and Coach Kenzie are sharing their favourite spring recipes and activities to make and do!

Top Valentine’s Day Recipes

Blog, Holidays, Recipes, Uncategorized

Join Chef Dawn and Coach Kenzie as they reveal their favorite Valentines recipes to share with your signficiant other this year.

Father’s Day Recipes

Blog, Holidays, Recipes

Chef Dawn and Chef Kenzie share their top 5 Fathers Day Recipes to show your father some love on his special day!

Summer Healthy Party Guide

AH and More, Blog, Holidays

Read our Summer Healthy Party Guide and unlock food freedom during your summer events.

Top 5 Healthy Mother’s Day Recipes

Blog, Holidays, Recipes

Treat your Mother on her special day with our top 5 Healthy Mother's Day recipes!

Our Top 10 Summer Recipes

Blog, Cooking Tips, Holidays, Recipes

Browse our collection of Chef Kenzie’s and Chef Dawn’s top 10 healthy summer recipes following the Always Hungry? Solution.

Plan For After Your Always Hungry? Road Trip

Blog, Getting Back on Track, Holidays

Plan for a successful return from your Always Hungry? Road Trip with these expert tips from Chef and Coach Kenzie Osborne

How to Eat Healthy On Summer Vacation

AH and More, Blog, Holidays

Birthday Recipes: Done the AH Way

AH and More, Blog, Holidays, Recipes

Chef Kenzie shares her delicious birthday recipes and a few gentle reminders to make your next big day extra special!

Easy Appetizers and Fun Finger Foods!

Blog, Holidays, Quick and Easy, Recipe Collections, Recipes, Side Dishes, Snacks

Kick off your holiday gatherings the right way with these delicious and nutritious easy appetizers and finger foods!

25 Holiday Recipes to Bring Joy to Your Table!

Blog, Holidays, Recipe Collections, Recipes

Ready for the holidays? We are! Check out 25 holiday recipes to bring a little joy to your table - which will you try first?

Thanksgiving Dinner Recipe Ideas

Blog, Holidays, Quick and Easy, Recipes

Browse through our top 15 favorite Thanksgiving Dinner Recipe Ideas - PLUS 5 brand new ideas from Chef Kenzie Osborne!

Halloween Dinner: Jack-o-Lantern Stuffed Peppers

Halloween Dinner: 4 Ingredient Jack-o-Lantern Stuffed Peppers

Blog, Gotta-Try Recipes, Holidays, Phase 1 Full Meals, Phase 2 Full Meals, Recipes

Check out Chef Kenzie's top 5 Halloween dinner ideas - including her favorite 4 ingredient jack-o-lantern stuffed peppers.

Healthy Holiday Mindset

AH and More, Beyond Food, Blog, Holidays

Healthy Holiday: You'll hear us talk about Chef Dawn's Rule #1: Be Gentle On Yourself and Others. But what does this really mean for our everyday lives?

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