https://i2.wp.com/www.drdavidludwig.com/wp-content/uploads/2019/07/Power-shakes-1.png?fit=800%2C800&ssl=1 800 800 Dawn Ludwig https://drdavidludwig.wpengine.com/wp-content/uploads/2016/04/toplogo.png Dawn Ludwig2019-07-24 13:48:132021-06-04 16:03:44Power Shakes (Protein-Powder-Free and Nut-Free)
Want a quick, grab-and-go breakfast shake but don't want to use protein powder every day? Solution: Protein-Powder-Free and Nut-Free power shakes.
https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2019/07/Screen-shot-2019-07-09-at-6.16.58-PM.png?fit=873%2C498&ssl=1 498 873 Dawn Ludwig https://drdavidludwig.wpengine.com/wp-content/uploads/2016/04/toplogo.png Dawn Ludwig2019-07-10 01:55:402021-07-15 16:36:18Basic Mayonnaise
Learn how to prepare your own basic mayonnaise from scratch. Then, get creative by adding flavours and herbs to make a delicious dressing for any meal.
https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2019/07/Always-Hungry-Book-3.png?fit=800%2C800&ssl=1 800 800 Dawn Ludwig https://drdavidludwig.wpengine.com/wp-content/uploads/2016/04/toplogo.png Dawn Ludwig2019-07-10 01:52:492021-06-04 15:44:18Summer Sandwiches: Are You Missing Bread?
A waffle isn't just for breakfast anymore! Our Phase 1- Grain-Free Waffles (Always Hungry? pg 222) can be made savory and used for a variety of sandwiches.
https://i2.wp.com/www.drdavidludwig.com/wp-content/uploads/2019/07/Stuffed-red-peppers.png?fit=800%2C800&ssl=1 800 800 Dawn Ludwig https://drdavidludwig.wpengine.com/wp-content/uploads/2016/04/toplogo.png Dawn Ludwig2019-07-04 17:11:052021-06-04 15:18:09Stuffed Peppers for Summer
Finding creative ways to use our favorite recipes brings freshness to meal plans just when we need them. This one is also beautiful and easily transported.