Chef Kenzie Creamy Dairy-Free Dill Dip

Chef Kenzie's Favorite Dairy-Free Dill Dip

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Chef Kenzie's dairy-free dill dip is so creamy and satisfying - thanks to a few "secret" Phase 1 ingredients.
Easy Vegan Chana Masala

Easy Vegan Chana Masala (Curried Chickpeas)

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Vegan Chana Masala is a delicious warming side dish or full meal to share with your family and friends on those chilly nights.
Delicious Beet Salad

Beet, Feta, and Walnut Salad

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A summer salad is a great way to enjoy a delicious, nutritious meal without much cooking. Adding tofu makes this beet salad a well-balanced, tasty choice.
Quinoa Enchilada Casserole Always Delicious Book

Quinoa Enchilada Casserole

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This quinoa casserole is thanks to George Brown College Culinary students, and is one of our favorites from our cookbook, Always Delicious.
Moroccan Chicken Stew With Apricots Always Delicious Book

Moroccan Chicken Stew with Apricots

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Our Moroccan Chicken Stew boasts rich flavours, warming spices, and tender chicken to create the perfect chilly-day comforting meal.
Cauliflower

Cauliflower Couscous

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Our cauliflower couscous is one of our favorite AH side dishes. The subtle flavor makes it the perfect accompaniment to a wide variety of AH meals.
Parsnips

Parsnip Rice

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Cauliflower often resembles the texture of couscous. Parsnip, however, is the perfect substitute for rice - in flavor and texture!
Spaghetti Squash Full Meal

Spaghetti Squash in Shells

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Learn how to prepare a delicious spaghetti squash meal courtesy of one of our readers and Facebook Community members, Suzi Koster.

Soba Noodle Salad

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This refreshing soba noodle salad is easily adapted to any Phase. Make the components ahead for quick assembly to take on picnics or a quick meal anytime.

Sea Vegetables: Nature's Mineral Supplement

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Sea Vegetables are a delicious and highly nutritious superfood. Discover a few recipes (and a video) for incorporating them into your regular routine.