Interview With Dr. Ludwig and Chef Dawn – Watch
Blog, The Science, Videos and InterviewsGet an insiders view of the Ludwigs in this rare interview together, as they talk about Always Hungry? and Redefining Medicine.
Incredibly Simple Fruit “Popsicles”
Blog, Cooking Tips, Dairy-Free, Dessert, Quick and Easy, Recipes, SnacksIncredibly simple and delicious, freezing grapes turns them into perfect mini healthy popsicles! Kids love these little one bite wonders!
Soba Noodle Salad
Blog, Cooking Tips, Dairy-Free, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Recipes, VegetarianThis refreshing soba noodle salad is easily adapted to any Phase. Make the components ahead for quick assembly to take on picnics or a quick meal anytime.
How to Cook Artichokes
Blog, Cooking Tips, Keto Friendly, Recipes, Sauces and DipsArtichoke is a perfect springtime food. Subtly delicious and fun to eat, you'll love this vegetable at your table. Enjoy the new dipping sauce option too.
Strawberry Rhubarb Parfait
Blog, Cooking Tips, Dessert, RecipesProduce at its peak of freshness makes Strawberry Rhubarb a seasonal delight. Combine the tart sweetness with creamy Greek yogurt for an all around win!
Always Hungry? – National on PBS!
Blog, The Science, Videos and InterviewsWatch Dr. David Ludwig illuminate the concepts of his best-selling book Always Hungry? with a live audience. Support PBS for a range of premium products.
New Resources for the AH Community
AH and More, Beyond Food, BlogWe've been hard at work on our new resources for you, including our upcoming cookbook, Always Delicious! We'll be back soon with more blogs very soon!
Video: Lemon Dill Aioli with Chef Dawn Ludwig
Blog, Cooking Tips, Dairy-Free, Recipes, Sauces and Dips, Videos and InterviewsThis Lemon Dill Aioli is one of our favorite condiments! Watch Chef Dawn teach you how to prepare it in your own kitchen!
Meet the Next Generation of AH Chefs! | George Brown College
AH and More, Blog, The ScienceMeet the next generation of chefs creating Always Hungry meals! The students at George Brown College have worked to bring you recipes that fit AH ratios!
Joyful Movement: My AH Story – Megan V.
Beyond Food, Blog, Featured Reader StoryMegan not only experienced a total reduction in sugar cravings, but also discovered joyful movement and revamped her relationship with exercise!