5 Steps to Success on the Always Hungry? Book Program

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AH is a program that encourages you to find what works for YOUR body and your life. These simple steps to success will guide you on your way to success!

Homemade Nut Butters

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Learn how to make your own homemade nut butters. Serve with morning yogurt, oats, power shakes, desserts, Thai peanut stir-fries, or other AH favorites.
Pumpkin Pie Tartlet Post

Pumpkin Pie Tartlets

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A pumpkin pie without pumpkin probably sounds absurd to all you traditionalist bakers out there, but winter squash is so much sweeter! Try it to see!
sweet potato casserole

Sweet Potato Casserole with Maple Pecan Topping

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Watch how a thanksgiving must-have turns into a delicious AH compliant dish with Dawn's tasty sweet potato casserole with maple pecan topping!
brussel sprouts

Savory Brussel Sprouts

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Brussel Sprouts have garnered an unfair prejudice. Everybody's got it in their head that they're just plain gross. But don't let yourself be fooled!

The Secret to Roasted Chestnuts

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Chestnuts are a holiday must-have, but many people aren't familiar with the simple roasting process. Learn our favorite way to enjoy these nuts.
mashed fauxtatoes

Mashed Fauxtatoes

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Think you're a potato lover? Think again! These mashed fauxtatoes are packed with flavor, and are a light and fluffy accompaniment to your favorite protein!
Citrus Zest

How To Zest Citrus

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Learn how to zest citrus fruit effectively, and why it is such an important component to boost the flavor of your holiday dishes!
Cranberry Sauce Finished

Cranberry Sauce

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Prepare a classic cranberry sauce with wholesome ingredients from your pantry. Serve with your favourite protein and vegetables for a delicious family meal.

Dr. Ludwig’s Lecture at George Brown College – Video

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Watch one of Dr. Ludwig's lectures for FREE. Sit in on his lecture to Culinary students at George Brown College, in Toronto Canada.