How To Prep and Store Two Weeks of Food in One Day

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Overwhelmed by the concept of meal prep? You're not alone. Fear of spending hours in the kitchen is one of the most common concerns we hear from readers.
Easy Vegan Chana Masala

Easy Vegan Chana Masala (Curried Chickpeas)

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Vegan Chana Masala is a delicious warming side dish or full meal to share with your family and friends on those chilly nights.
Breakfast

Breakfast Ideas for a Successful Morning

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Fitting breakfast into a hectic day is a challenge for many of our readers. Check out our easy grab-and-go options to find the best one for you!
Herb roast on a budget

Budget-Friendly Dinners: Slow Cooked Roast Recipe

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Do you wish you could serve more meat on your budget? Learn our tips for making your meat budget stretch! New Recipe included!
Cooking Rut

How to Get Out of Cooking Ruts – 12 Ideas

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Read an excerpt from Always Delicious that describes 11 ways to get out of cooking ruts, plus a new one that works for us!

Does Simple Meal Planning = Increased Success?

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We've found that spending at least a few moments each week on meal planning leads to higher adherence levels and increased overall success.
Peanut Butter Power Cookie

Peanut Butter Power Cookies

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These keto peanut butter cookies are satisfying for both your body and your taste buds! Keto-friendly recipes can be part of Phase 1 and shared with family and friends.
Green Chile

Green Chile Season!

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New Mexico Green Chile Peppers are only in season for a few short weeks every year. Now is your chance to try these unique peppers in your own recipes!
Summer mocktails

Summer Mocktails

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Everyone enjoys a cold, refreshing beverage in summertime! Whether you're cooking with friends or relaxing after work, it's easy to prepare fun drinks.
Blueberry Power Shake

Power Shakes (Protein-Powder-Free and Nut-Free)

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Want a quick, grab-and-go breakfast shake but don't want to use protein powder every day? Solution: Protein-Powder-Free and Nut-Free power shakes.