Chef Kenzie's Dairy Free Coconut Cashew "Cream" Dessert

Chef Kenzie's Dairy-Free Cream Dessert

, , ,
Try Chef Kenzie's Dairy Free cream dessert - prepared with just a handful of her favorite phase 1 ingredients!
Chef Kenzie Creamy Dairy-Free Dill Dip

Chef Kenzie's Favorite Dairy-Free Dill Dip

, , , , , , , , ,
Chef Kenzie's dairy-free dill dip is so creamy and satisfying - thanks to a few "secret" Phase 1 ingredients.
Smoked Trout Pâté

In-a-Minute Smoked Trout Pâté

, , , , , , , , ,
This Smoked Trout Pâté is the perfect way to enjoy a "shareable" platter with your household. Prepare and share, or munch away as a delicious afternoon pick-me-up snack.
Easy Vegan Chana Masala

Easy Vegan Chana Masala (Curried Chickpeas)

, , , , , , ,
Vegan Chana Masala is a delicious warming side dish or full meal to share with your family and friends on those chilly nights.
Blueberry Power Shake

Power Shakes (Protein-Powder-Free and Nut-Free)

, , , , , , ,
Want a quick, grab-and-go breakfast shake but don't want to use protein powder every day? Solution: Protein-Powder-Free and Nut-Free power shakes.
Basic Mayo

Basic Mayonnaise

, , , , ,
Learn how to prepare your own basic mayonnaise from scratch. Then, get creative by adding flavours and herbs to make a delicious dressing for any meal.
Five Minute Sauces

5 Minute Sauces

, , , , ,
Sauces can be one of the simplest and most delicious items to prepare. Almost all of our sauces take less than five minutes to make and have no clean-up!
Sheet Pan Vegetables

Sheet Pan Dinners

, , , , , ,
When you need a quick and easy meal, sheet pan dinners are the thing to do. Here are a couple of our favorite Sheet Pan Dinner recipes.
grain-free crepe

Super Simple Crepes

, , , , , , ,
These light, airy crepes taste perfect with any filling! Serve a grain-free crepe with fruit and cream or your favorite savory fillings.
Smoked Salmon Egg Muffins

Smoked Salmon and Cheddar Egg Muffins

, , , , , ,
These egg muffins are a great on-the-go option for a delicious morning meal. Join Chef Dawn's son Benji in the kitchen to learn this tasty recipe.