![Blueberry Mint Fizz Always Delicious Book](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/04/Mint-Fizz.png?resize=495%2C400&ssl=1)
Blueberry Lime Mint Fizz
Blog, Cooking Tips, Drinks, Quick and Easy, RecipesLearn how to prepare a delicious, refreshing, fizzy drink. This fruity sparkling drink is the perfect summer mocktail to cool down the heat!
![](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/04/30724325_1942861922454503_8510992874056187904_o.jpg?resize=495%2C400&ssl=1)
Quiche Variations
Blog, Breakfast, Cooking Tips, Keto Friendly, Quick and Easy, Recipes, Side Dishes, SnacksMaking our recipes with your own twists is a fantastic way to add variety to your diet. Here are two variations we did on the Quiche recipes from Always Delicious.
![Red Grapes](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/08/healthy-1283162_1920.jpg?resize=495%2C400&ssl=1)
Incredibly Simple Fruit “Popsicles”
Blog, Cooking Tips, Dairy-Free, Dessert, Quick and Easy, Recipes, SnacksIncredibly simple and delicious, freezing grapes turns them into perfect mini healthy popsicles! Kids love these little one bite wonders!
![Chocolate dipped strawberries](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/03/Screenshot_2017-03-28-10-18-23-2.jpg?resize=495%2C400&ssl=1)
Easy, Elegant Chocolate Dipped Fruit
Blog, Cooking Tips, Dairy-Free, Dessert, Quick and Easy, Recipes, SnacksChocolate Dipped Fruit is a simple Easter treat that will satisfy your desire for dessert as well as impress your friends.
![Green Power Shake](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/03/smoothie-729923_1280.jpg?resize=495%2C400&ssl=1)
Green Power Shake
Blog, Cooking Tips, Dairy-Free, Drinks, Phase 2 Full Meals, Quick and Easy, Recipes, ShakesDetoxify and start your day off right this spring with a Green Power Shake. Naturally cleansing and nourishing at the same time.
![](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/02/Ginger-scaled.jpg?resize=495%2C400&ssl=1)
Sea Vegetables: Nature’s Mineral Supplement
Blog, Dairy-Free, Keto Friendly, Quick and Easy, Recipes, Side Dishes, Snacks, The Science, VegetarianSea Vegetables are a delicious and highly nutritious superfood. Discover a few recipes (and a video) for incorporating them into your regular routine.
![](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/02/smoothie.jpg?resize=495%2C400&ssl=1)
Power Shake – Orange Dreamsicle
Blog, Breakfast, Cooking Tips, Dairy-Free, Dessert, Drinks, Phase 1 Full Meals, Quick and Easy, Recipes, ShakesThe creamy treat of your childhood is now a delicious power shake! Phase-one compliant and with nut- and dairy-free options, it's perfect for everyone.
![](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/01/20160318_182922-scaled.jpg?resize=495%2C400&ssl=1)
Build Your Own Tacos – Phases 1, 2 & 3
Blog, Cooking Tips, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Quick and Easy, Recipe Collections, Recipes, Slow Carbohydrates, Understanding the PhasesBuild Your Own Tacos night is the simplest way to accommodate a wide variety of tastes, use leftovers efficiently, and make everyone happy.
![Cranberry Sauce Finished](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2016/11/Cranberry-Sauce.jpg?resize=495%2C400&ssl=1)
Cranberry Sauce
Blog, Cooking Tips, Dairy-Free, Dessert, Holidays, Quick and Easy, Recipes, Sauces and Dips, Side DishesPrepare a classic cranberry sauce with wholesome ingredients from your pantry. Serve with your favourite protein and vegetables for a delicious family meal.
![cherry chocolate power shake](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2016/08/best-scaled.jpg?resize=495%2C400&ssl=1)
Cherry Chocolate Power Shake
Blog, Breakfast, Cooking Tips, Dairy-Free, Dessert, Drinks, Phase 1 Full Meals, Phase 2 Full Meals, Quick and Easy, Recipes, ShakesThis power shake is a triple threat - enjoy as a decadent breakfast, a sweet dessert, or store in the fridge as a refreshing pudding!