Chef Kenzie's One-Pan Breakfast

Chef Kenzie’s Favorite One-Pan Breakfast

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This quick and easy, one-pan breakfast is sure to impress with restaurant quality appeal and very few dishes to clean.
Quesadillas

AH Quesadillas

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Versatile, easy to make, kid-friendly, for any meal of the day. Learn to make these grab-and-go quesadillas that the whole family will love.
Chef Dawn's Manhatten Clam Chowder

Manhattan-Style Clam Chowder (Dairy-Free)

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This simple Manhattan Clam Chowder is the perfect way to warm up (and cheer up) in this chilly winter weather.
Chef Kenzie's Dairy Free Coconut Cashew "Cream" Dessert

Chef Kenzie’s Dairy-Free Cream Dessert

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Try Chef Kenzie's Dairy Free cream dessert - prepared with just a handful of her favorite phase 1 ingredients!
Chef Kenzie Creamy Dairy-Free Dill Dip

Chef Kenzie’s Favorite Dairy-Free Dill Dip

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Chef Kenzie's dairy-free dill dip is so creamy and satisfying - thanks to a few "secret" Phase 1 ingredients.
Smoked Trout Pâté

In-a-Minute Smoked Trout Pâté

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This Smoked Trout Pâté is the perfect way to enjoy a "shareable" platter with your household. Prepare and share, or munch away as a delicious afternoon pick-me-up snack.
fresh homemade salsa

Fresh Homemade Salsa

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Chef Dawn's fresh homemade salsa isn't just for chips... Use it as a topping for soup or salad, a stuffing for chicken, or a delicious addition to scrambled eggs.
Easy Vegan Chana Masala

Easy Vegan Chana Masala (Curried Chickpeas)

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Vegan Chana Masala is a delicious warming side dish or full meal to share with your family and friends on those chilly nights.
Herb roast on a budget

Budget-Friendly Dinners: Slow Cooked Roast Recipe

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Do you wish you could serve more meat on your budget? Learn our tips for making your meat budget stretch! New Recipe included!
Peanut Butter Power Cookie

Peanut Butter Power Cookies

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These keto peanut butter cookies are satisfying for both your body and your taste buds! Keto-friendly recipes can be part of Phase 1 and shared with family and friends.