Many people don’t know what to do with a whole squash they find in the grocery store, so I’ve put together some simple ideas for how to use squash!

Poached Apples are a seasonal treat that makes the perfect end to any cozy meal! Try the recipe for a comforting addition to a breakfast or dessert.

The simplest and most delicious applesauce you’ll ever make – learn Chef Dawn’s secret tip for making a hearty, creamy, homemade applesauce!

Reduce food waste and create delicious soup starters for the winter months. Use your leftover vegetables to make versatile starters for hearty meals.

These delicious grain-free fritters are made with the same batter as our Chiles Rellenos and are great for meals that need to get made quickly!

One of our favorite ways to use spicy New Mexican Green Chiles is to simply stuff them, fry them, and eat them piping hot!

This creamy vegan green chile mayo is the perfect accompaniment to a socca wrap, a spicy egg salad, or even as a delicious dip for fresh vegetables.

This power shake is a triple threat – enjoy as a decadent breakfast, a sweet dessert, or store in the fridge as a refreshing pudding!

Chef Dawn’s fried fish uses an all-phase-friendly flour to create a satisfying, crispy fillet of fish for your Friday family fish night!

Many ALWAYS HUNGRY? Book readers have wondered: What kinds of flour can I use in the AH Phases and how do I substitute them in my favorite recipes? Here’s our answer:

Non-grain flour products like almond flour, chickpea flour or coconut flour are recommended for all phases of the AH Book Program. Once you have hit your goals and moved into Stage 3, we recommend using grain-based flours with caution only as your body tolerates them.